Is Chiropractic Safe for Kids and Teens?

Chiropractic Isn’t Just for Adults

From first steps to growth spurts, sports injuries to digital slouching—kids and teens go through major physical changes. And just like adults, they can experience misalignments, tension, and discomfort.

At Healcove Chiropractic & Wellness in San Diego, we offer safe, gentle, and effective care for children and adolescents to support healthy development and help them feel their best through every stage.

Is It Safe?

Yes—when performed by a licensed chiropractor with experience in pediatric care, chiropractic is extremely safe for kids and teens. Our techniques are age-appropriate, low-force, and always adapted to a child’s size, needs, and comfort.

We do not apply the same techniques we use for adults. For infants and young children, adjustments are often as light as fingertip pressure.

How Chiropractic Supports Growing Bodies

Children and teens face physical stress too—just in different forms. We help with:

• Postural challenges from screen time and backpacks

• Tension from growth spurts or sports

• Alignment support after falls or injuries

• Headaches, digestive issues, or sleep disruptions

• Nervous system regulation during rapid development

By improving spinal and joint alignment, we help reduce discomfort and improve body function holistically.

Curious about how chiropractic can support family wellness long-term? Here’s why many families continue with regular care.

The Healcove Experience for Families

We work closely with parents and caregivers to ensure trust, comfort, and clear communication every step of the way. Your child’s care may include:

• Gentle spinal and extremity adjustments

• Movement education (especially for teens in sports or dance)

• Ergonomic coaching for school, screen time, and backpacks

• Coordination with massage or strength services when helpful

This is whole-person care for every age—delivered with warmth and skill.

Real Experiences at Healcove

"My 12-year-old was having tension headaches from posture and school stress. After a few visits, not only did the pain ease, but she said she could focus better in class. It’s made such a difference."
– L.N.

Want to Learn More?

We’re happy to talk with you about care for your child or teen.

→ Pediatric Chiropractic at Healcove
→ Meet Our Family-Focused Providers
→ Schedule a Consultation