How Chiropractic Helps with Headaches and Migraines
Tired of Headaches That Keep Coming Back?
Whether you’re dealing with dull, daily tension or intense migraines that derail your week, headaches can seriously interfere with life.
At Healcove Chiropractic & Wellness in San Diego, we help clients find real, sustainable relief—without relying on medication alone.
Many headaches are linked to:
Spinal misalignments
Muscle tension
Poor posture
Nerve irritation
Chiropractic care addresses these root issues, helping your body reset and function better.
Why Chiropractic Works for Headaches
Headaches often begin in the neck, shoulders, or upper spine. Misaligned joints and tight muscles can create tension that radiates into the head.
At Healcove, your personalized headache relief plan may include:
Cervical spine adjustments to reduce nerve pressure
Myofascial release to calm tension
Ergonomic and posture coaching
Nervous system rebalancing for long-term support
Our Integrated Approach to Headache Relief
Every headache is different. That’s why we personalize every treatment. Depending on your needs, we may also coordinate care with:
Acupuncture for nervous system regulation
Massage therapy to ease chronic muscle tension
Strength and mobility training to improve posture and resilience
This full-body, multi-disciplinary care gives your system the support it needs to stop the cycle—not just mask the symptoms.
Real Experiences at Healcove
"I’ve had migraines since college. After a few weeks of chiropractic and soft tissue work, the frequency dropped drastically. I haven’t had one in over a month now, which is huge for me."
– E.G.
Start Your Headache Recovery Today
If you’re tired of managing the pain and ready to address the source, we’re here to help.
→ Book a Headache Consultation
→ More on Chiropractic Benefits
→ Explore Acupuncture for Headaches