servicesAcupuncture and Oriental Medicine
Holistic Healing Rooted in Ancient WisdomHealcove’s acupuncture services blend the time-tested practice of Traditional Chinese Medicine (TCM) with modern clinical insight—including Orthopedic Acupuncture for pain, injury recovery, and preventative wellness. Whether you’re navigating chronic stress, joint dysfunction, hormonal imbalances, or soft tissue injuries—or simply looking to stay ahead of imbalance—we meet you where you are with precise, personalized care designed to support both healing and long-term vitality.
Why Choose Healcove?
Led by a licensed acupuncturist with advanced training in Orthopedic and Sports Acupuncture, your sessions go beyond relaxation. Each treatment is designed to restore alignment, reduce inflammation, and activate your body’s natural healing systems—combining fine-needle acupuncture with cupping, gua sha, herbal medicine, or manual techniques when appropriate.
If you're looking for expert acupuncture in San Diego, including Orthopedic Acupuncture for pain relief and performance, Healcove offers a unique blend of ancient wisdom and modern precision.
When to Consider Acupuncture
Many clients at Healcove choose routine acupuncture treatments as part of their wellness lifestyle, while others come for targeted support during key recovery phases. Wherever you’re starting, we’re here to help you feel better, move better, and live with more ease.
How Clients Use Acupuncture at Healcove
Manage pain naturally by improving circulation and releasing muscle tension
Reduce stress and anxiety through parasympathetic nervous system activation
Support recovery from physical activity, injury, or high-output training cycles
Improve sleep quality, helping the body rest, detoxify, and recharge
Regulate digestion and gut function by calming inflammation and improving motility
Support immune function, especially during seasonal changes or periods of fatigue
Maintain emotional and physical balance, creating consistent space for recalibration
Suitable For:
Active individuals with sports injuries, muscle strain, or joint pain
People managing chronic pain from conditions such as arthritis, low back pain, or headaches
Clients with neck, shoulder, or knee dysfunction seeking drug-free recovery
Those navigating stress, burnout, or sleep disruption
Clients seeking support for menstrual cycles, fertility, or hormonal changes
Anyone ready to experience the physical and emotional benefits of holistic, root-cause healing
What to Expect
A calm, focused environment to fully unplug and reset
Skilled needle placement that may include trigger point therapy or motor point acupuncture for musculoskeletal relief
Integration of orthopedic techniques with Oriental medicine to treat the root and the symptom
Additional therapies such as cupping therapy, gua sha, and herbal support
Clear guidance on follow-up care and what you may experience after your session
Initial Consultation: A comprehensive 60-minute visit that includes health and movement assessment tailored to your goals and a customized treatment session.
Ongoing Care: Follow-up visits are 30-45 minutes depending on your care plan
Supportive Education: We provide practical insights and recommendations to support your progress between visits.
Meet Our Experts
Roni Goldman, MSTOM, L.Ac: A licensed acupuncturist with a kinesiology background and a focus on orthopedic and sports injury care. She combines precise motor point acupuncture with a holistic lens—supporting mobility, recovery, and a wide range of internal health concerns for lasting wellness.
“ This is my second time getting acupuncture therapy. I actually notice changes after my first session…”
-Christina, DLP
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Acupuncture supports a wide range of health concerns—from pain, joint dysfunction, and sports injuries to anxiety, digestive issues, hormonal imbalances, and sleep disturbances. It’s also a powerful tool for preventative care—helping the body stay in balance, manage stress, and function optimally before symptoms arise. At Healcove, we specialize in both orthopedic care and internal health, creating personalized treatment plans to meet your goals.
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Not really! The needles are extremely thin—about the width of a human hair. Most people feel a quick pinch or a dull sensation that fades quickly. Many clients find sessions relaxing and even fall asleep during treatment. Over time, regular sessions can help the body stay regulated and resilient.
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It depends on your condition and goals. Acute issues may improve in just a few sessions, while chronic or complex conditions often benefit from consistent care. Many clients also choose to receive acupuncture as part of a preventative wellness routine—supporting immune health, hormonal balance, and nervous system regulation. Your acupuncturist will create a personalized plan based on your needs and how your body responds.
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Yes! Acupuncture pairs beautifully with chiropractic care, massage therapy, and strength training. Whether you're recovering from injury or maintaining overall wellness, our team collaborates to ensure your care is cohesive and effective.
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Eat a light meal before your session and wear comfortable clothing. Afterward, stay hydrated, rest if needed, and avoid heavy exertion. Acupuncture continues to work in the hours following treatment, so taking it easy helps your body fully integrate the benefits.
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Acupuncture stimulates the nervous system and increases circulation to reduce inflammation and activate the body’s natural healing response. From a Chinese medicine perspective, it helps rebalance the flow of Qi (energy) through meridians that support your overall health. This balancing effect makes acupuncture beneficial for both acute symptoms and long-term health maintenance.
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Absolutely. When performed by a licensed professional, acupuncture is very safe. We use sterile, single-use needles and follow strict hygiene protocols. Mild bruising or soreness can occur, but side effects are rare and short-lived. Acupuncture is safe to use regularly as part of a proactive approach to health.
