Is Chiropractic Safe? Myths vs. Facts
Is Chiropractic Safe?
It’s one of the most common questions we hear: “Is chiropractic care safe?”
The short answer is yes—especially when delivered by a licensed, experienced provider.
At Healcove Chiropractic & Wellness in San Diego, safety is built into every part of your care. Our chiropractors are trained to assess your spine, joints, muscles, and movement patterns before performing any hands-on treatment. Every technique we use is:
Backed by clinical insight
Adjusted to your unique needs
Delivered in a way that feels supportive and empowering
5 Common Chiropractic Myths—Debunked
“Chiropractic is only for back pain.”
→ While back pain is a common concern, we also help with neck tension, headaches, joint stiffness, posture issues, and more.
Explore how chiropractic supports full-body wellness →“Adjustments are painful.”
→ Most patients describe relief—not pain. Our techniques are gentle, and we explain everything before we begin.“Once you go, you have to keep going.”
→ There’s no contract here. Some clients come for short-term support, others for ongoing wellness.
Learn about our personalized care approach →“Chiropractic isn’t evidence-based.”
→ There’s plenty of science behind chiropractic—especially for musculoskeletal care, when paired with manual therapy and functional movement.“It’s not safe for older adults or kids.”
→ With the right techniques and training, chiropractic is safe for all ages. We tailor everything to the body in front of us.
Our Care Model Prioritizes Safety
At Healcove, chiropractic isn’t one-size-fits-all. Your visit may include:
Gentle joint adjustments
Soft tissue therapy
Guided mobility work
Postural recovery coaching
Our goal is to help you feel supported—not just during your visit, but in how you move and feel every day.
Real Experiences at Healcove
"I was nervous at first, but the team explained everything clearly and moved at my pace. Now I look forward to my sessions—they’ve helped my headaches and sleep so much."
– D.T.
Wondering If It’s Right for You?
We’re here to answer any questions—no pressure, just guidance.
→ Meet Our Chiropractic Providers
→ Read More About What to Expect
→ Book a Consultation