Acupuncture can help your body adapt to seasonal stressors. Learn how to support immune resilience in fall and winter—with a simple plan you can start now.

At Healcove in San Diego, we help people who are tired of being tired. Acupuncture offers a natural, non-habit-forming way to improve sleep by restoring balance in your nervous system and supporting the body’s internal rhythm.

You’ve tried slowing down. Meditating. Even unplugging. But when your nervous system is stuck in overdrive, it takes more than rest to reset. Discover how acupuncture helps regulate the nervous system, support vagus nerve tone, and restore balance.